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Barry's Blog
Natural (Barefoot or Minimalist) Running
Tuesday, December 7, 2010
It is Dec, my 2010 goal (520 miles) almost reached
I am doing less in these winter months, but will still reach my 2010 goal of 520 miles in 52 weeks:
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About Me
Barry S
My focus is now natural-style running (no longer racing cars).
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It is Dec, my 2010 goal (520 miles) almost reached
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Barefoot Runners Society FORUM
RunnersWorld - Barefoot Running FORUM
Google - Barefoot+Minimalist Running FORUM
Chris McDougall - Born To Run BOOK
PopularScience - Running Barefoot
Nature Journal - Barefoot avoids injuries
Harvard - Barefoot Running Biomechanics
Learn RunningBarefoot (BF KenBob)
Learn BarefootRunning (Jason)
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Training: 200 miles in 2013
Latest workout Totals: