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Barry's Blog
Natural (Barefoot or Minimalist) Running
Tuesday, December 7, 2010
It is Dec, my 2010 goal (520 miles) almost reached
I am doing less in these winter months, but will still reach my 2010 goal of 520 miles in 52 weeks:
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About Me
Barry S
My focus is now natural-style running (no longer racing cars).
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Blog Archive
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2010
(13)
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December
(1)
It is Dec, my 2010 goal (520 miles) almost reached...
►
August
(1)
Aug+Sep Heat+Humidity slowing me down
►
June
(2)
Aerobic (Low-HeartRate) Training Results (4weeks)
Run:Walk Intervals in Training and Races
►
May
(2)
Warmup critical to good run (also: Run:Walk interv...
Web "Training Log" sites
►
March
(3)
A quick note on Chia seeds
Aerobic Heart-Rate Workouts to Increase Endurance ...
Some interesting Blogs on Barefoot or Minimalist r...
►
February
(4)
Natural Running Styles, Books, Minimal Shoes
Why are feet injured (need Natural-Style running)
"FLY" (GoogleEarth) 5K*2 Route, Streetsville
Barry's Facebook page
Key Links (Forums and Key Articles)
Barefoot Runners Society FORUM
RunnersWorld - Barefoot Running FORUM
Google - Barefoot+Minimalist Running FORUM
Chris McDougall - Born To Run BOOK
PopularScience - Running Barefoot
Nature Journal - Barefoot avoids injuries
Harvard - Barefoot Running Biomechanics
Learn RunningBarefoot (BF KenBob)
Learn BarefootRunning (Jason)
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Training: 520 miles in 2010
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