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Barry's Blog
Natural (Barefoot or Minimalist) Running
Wednesday, January 27, 2016
Target: 350 Miles in 2016
- did 250 in 2015, but focused on re-building in 2016
- 2016 going well:
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About Me
Barry S
My focus is now natural-style running (no longer racing cars).
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Target: 350 Miles in 2016
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Key Links (Forums and Key Articles)
Barefoot Runners Society FORUM
RunnersWorld - Barefoot Running FORUM
Google - Barefoot+Minimalist Running FORUM
Chris McDougall - Born To Run BOOK
PopularScience - Running Barefoot
Nature Journal - Barefoot avoids injuries
Harvard - Barefoot Running Biomechanics
Learn RunningBarefoot (BF KenBob)
Learn BarefootRunning (Jason)
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Training: 200 miles in 2013
Latest workout Totals:
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